Consulting Services

Empowering Individuals and Organizations with Mindful Solutions. Discover our range of services designed to enhance well-being, boost productivity, and foster positive change in both personal and professional settings.

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Founded by Dr. Sitt in 2009, Mindful Consulting Group provides dynamic educational experiences to corporations, schools, non-profit organizations, and other entities. Mindful Consulting Group incorporates the tenets of positive psychology, mindful living, and 
Dr. Sitt's personal philosophies into engaging lectures, workshops, 
and training experiences.


Dr. Sitt founded Mindful Consulting Group with a few core beliefs for happy, healthy, mindful living.

These include:

  • Be mindful, even if your mind is full.

  • Grow through subtraction, not addition.

  • To improve your relationship with Technology, you must challenge the relationship.

  • Resolving pains of the past can assist in alleviating future worries.

Lectures And Workshops

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Educational Workshops

Support educators and parents with workshops focused on fostering emotional intelligence in children, enhancing classroom management, and promoting mental health awareness.

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Corporate Workshops

Enhance team performance and well-being through workshops on emotional intelligence, stress management, and productivity. Tailored programs help create a healthier workplace.

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Executive Coaching

Personalized coaching for executives to develop leadership skills, manage stress, and improve overall effectiveness. Our coaching sessions are tailored to meet individual needs.

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Challenges We Address & Services We Provide

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Challenges We Address

Overcoming Obstacles for Personal and Organizational Success

  • Leadership Development.

  • Team Alignment.

  • Productivity Improvement.

  • Employee Motivation.

  • Talented People, Difficult Personalities.

  • Burnout.

  • Stress Management.

  • Improving Company Culture.

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Services We Provide

Comprehensive Solutions for Growth and Well-being

  • Executive Coaching

  • Mindfulness Programs

  • Team Building

  • Training Facilitation

  • 360 Assessment & Feedback

  • Communications Coaching

  • Sales Effectiveness

  • ADHD Coaching

Clients we have worked with

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