“Bringing Clarity to the Chaos is a must-read for anyone dealing with ADHD. The author's empathetic approach and practical strategies make it stand out. The book offers actionable steps, weaving personal stories with research findings. What I love most is its focus on individuality—no one-size-fits-all solutions. It's a beacon of hope for navigating the chaos of ADHD, providing not just clarity but a roadmap for thriving. Highly recommended!”



- Nitika

This book was easy to read and beyond helpful. Since reading this book I have used the three tiered system weekly and it has changed my life. I found it helpful to hear about techno-ADD and think everyone with a phone can benefit from reading this book!

- Jeremy Kupferman

Few consider ADHD as an adult disorder and it’s harmful (or perhaps as Dr Sitt suggests potentially positive ) effects on career, family and mature self image. Sitt blends technical jargon, patient studies and his own life experience with the condition in a very accessible and insightful prose. Even if you or any of your loved ones may not be clinically diagnosed with ADHD, you may find some insight into the causes of repeating life problems that may lie you somewhere on the broad spectrum of ADHD or very likely in the disorder’s recent evolution due to technology and tech super connectedness. Sitt’s concerns of Tech-ADHD makes a 21st century parallel with the anxiety disorders that were discussed by the Existentialists and similarly caused from last century’s technology and its alienating effects.

-Joseph E

Some books are good reads, but the best books are the ones we connect with, this style of writing was easy for me to comprehend, understand, and allowed me to take action with direction. Great read and would highly recommend to anyone who feels they can use some guidance in focusing and setting up a strong system from your weaknesses.

- Jaclyn

In this wonderful handbook Dr. Sitt addresses how to deal with adult ADHD in a organized and therapeutic manor. His personal anecdotes help make the book more relatable and easier to navigate. For adults managing ADHD this book is most valuable, but I believe it can benefit anyone. We can all use help in dealing with procrastination, or disorganization. This book helps hone skills to make life less chaotic. Certainly for adult ADHD It's a game changer!

- Irving Golombeck

Dr Sitt is one of the best clinicians in the field and a leading (even pioneering) expert on Adult ADHD, an issue that has impacted the lives of over 10% of the population, including my own. I have followed his work for years with interest and the fact that he has published his first full book on the subject geared to a general audience was nothing more and nothing less than an instant autobuy. Reading it at this very moment: the book is an education in itself.

- Chesterton's Fencer

ADHD Refocused is an absolute game changer for anyone seeking a deeper understanding of ADHD. Dr. Sitt’s approach towards executive functioning is brilliant; providing readers with practical strategies to enhance focus and productivity. One key topic that truly resonated with me was his exploration of mindfulness techniques as a means to harness ADHD symptoms and transform them into strengths. This book is a must-read for anyone looking to thrive with ADHD.

- Arel G.

The book gave me hope, tools and resources that help. I feel like I was able to make sense of certain behaviors now and have a better understanding of how I can tackle each day.

- Clark Nelson

Written very well, if you or a family member have adhd its a must read. lots of great content and day to day examples of how people with adhd live with great working solutions. and love the fact that the author himself has adhd which makes it even better.

- S.k.

Loved this book- it captures the struggles of having ADHD and offers actionable ways to manage your life- I found it very helpful!

- Daniel